zen

Zen Buddhism is a mixture of Indian Mahayana Buddhism and Taoism. It began in China, spread to Korea and Japan, and became very popular in the West from the mid 20th century.

The essence of Zen is attempting to understand the meaning of life directly, without being misled by logical thought, or language.

Zen techniques are compatible with other faiths and are often used, for example, by Christians seeking a mystical understanding of their faith.

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Easy-To-Use Zen
Refresh & Calm Your Mind, Body & Spirit with the Wisdom of Zen
David Scott

A simple, effective guide to bring Zen into your daily life which focuses on practical tips for your home, kitchen and garden. It also explains the essential concepts of Zen practice and is packed full of beautiful pictures and Zen quotes.
Paperback, 160pp. Vega, 2002.

Was £14.99 . . .
. . . now £4.99

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