Hatha Yoga
£7.99
The Complete Mind and Body Workout.
By Juliet Pegrum
An illustrated guide to the complete Hatha Yoga programme. With a range of different workouts, clear step-by-step photographs, information on health benefits of individual poses, advice for beginners, nutrition advice and breathing techniques.
Paperback, 128pp.
An illustrated introduction to the discipline of Hatha Yoga. 128 page paperback book from our selection of bargain books on complimentary health and well being. To see all the topics on offer, you can go to the main books menu page.
| Size: | N/A |
|---|---|
| As pictured | Red, Blue |
| Material | Printed card and paper |
